Recipes

Herbal recipes for healthy living, plus food recipes for a plant-based diet.

Fruited Oatmeal

I’m not sure where I got this recipe—so I apologize in advance for the plagiarism—but I wanted to share it because regular oatmeal is so blah for me, now. This is my favorite cold-weather breakfast! And it makes enough for at least 3 breakfasts (3-4 cups). FRUITED OATMEAL 1 3/4…

Breakfast Fruit Bowl

The basics Choose your combination of fruit.Add some nuts and/or seeds.Add some cinnamon (nutmeg words, too) Other add-ins/ons: Unsweetened coconutDried fruitUnsweetened yogurtGranola or muesli Sample Recipes Apple Strudel 1 applea handful of raisinschopped walnutsa dash of cinnamon Tropical Treat 1 orange1 kiwi1 datechopped pecansunsweetened dried coconutground flax seeds Banana Bowl…

Vegan Hot Chocolate

This recipe is my version of a recipe given to me by a woman named Julie Loveless. Julie was a vegan chef. She had a way with food and I learned from her, including adding a pinch of cayenne to recipes to bring out flavors. Which, now that I’m an…